gfcf doneeasy was inspired by the desire to encourage people to approach this diet with excitement and adventure. When we began our gfcf journey, it was a frustrating and arduous task trying to find all of the information needed in one place. Living gluten free/casein free is not easy in and of itself by any stretch of the imagination. However, by no means is it the highest hump you’ll come to in life. Our philosophy is just this – it’s not that deep. There is a simplicity that can be found in anything. This is the place where you can find and share the information you need to keep it simple and do it easy.
We are not doctors or nutritionists. You are ultimately responsible for what you consume. Always read labels more than once, and don’t assume that because something was once gfcf, it always will be. If you are unsure of a product, contact the manufacturer. Always consult your physician before any major diet adjustments.